Den Gedanken als Gedanken zu erkennen, ist eine der großen Herausforderungen in ACT und gleichzeitig eine der für mich hilfreichsten therapeutischen Interventionen in ACT. - Und nicht alles was wir denken, sollten wir ernst nehmen oder gar in die Tat umsetzen. And maybe we don't want to change.
Der Liedtext: SPIRITS
I got guns in my head and they won't go
Spirits in my head and they won't go
I got guns in my head and they won't go
Spirits in my head and they won'tI've been lookin' at the stars tonight
And I think, "Oh, how I miss the bright sun"
I'll be a dreamer 'til the day I die
And they say, "Oh, how the good die young?"But we're all strange
And maybe we don't want to changeI got guns in my head and they won't go
Spirits in my head and they won't go
I got guns in my head and they won't go
Spirits in my head and they won't goBut the gun still rattles, the gun still rattles, oh I got guns in my head and they won't go
Spirits in my head and they won't go